How to Build Shared Meaning With Your Partner

According to Dr. John Gottman, successful relationships have a sense of shared meaning. This refers to having a meaningful relationship with your partner that has a spiritual dimension and is […]

Three Ways to Reconnect With Your Partner

Have you been feeling disconnected from your partner? What have you and your partner done to connect in the last week? Some couples use date nights or getaways as a […]

Three Simple Habits Of Happy Couples.

We all hurt our partner’s feelings, this is an unavoidable reality for all couples. But according to Dr. John Gottman, one of the major differences between happy and unhappy couples […]

How To Listen Effectively

We all want to be listened to and heard in our conversations with others. Being an engaged listener is an incredibly important skill that can help to build understanding and […]

Embracing Uncertainty Together During Covid

No one can know what the future holds with complete certainty, and the COVID-19 pandemic has created even more ambiguity and uncertainty for couples and families. This lingering uncertainty can […]

3 Tips on How to Maintain Regular Date Nights

According to Drs. John and Julie Gottman, world-renowned psychologists and researchers of couple relationships, if you are too busy for a date night, you are just too busy! Date nights […]