You’ve heard the phrase “agree to disagree,” but in the age of COVID-19, does that remain a possibility? According to Michele Weiner-Davis, a relationship therapist and writer for Psychology Today, stress associated with COVID-19 is being experienced by many couples [1]. In fact, one survey showed that about 39% of respondents are extremely stressed about COVID-19 [2]. One stressor that …
Healthy Connections Knoxville has a diverse team of volunteers who work together to strengthen all families and to create stable and healthy environments for everyone. Our Black communities are hurting right now and they need us to listen to them and to give our help standing up against the centuries of oppression that have been holding them back. We know …
COVID-19 has created an unprecedented crisis during which, many people have experienced struggles regarding their sleep and difficulties maintaining routines. Individual mental health is crucial for both individual wellbeing and for maintaining relationships. Therefore, it is important that people are limiting their screen-time, getting enough sleep, and sticking to their routines, all of which have a direct impact on mental …
